532 Georgia Street
Vallejo, CA 94590
(707) 590-0669
Introduction to Yoga
A Six-Week Series
with Dariece Warren
Currently Registering Series:
Mondays
Feb 13 - Mar 19
7:15 - 8:30 PM
2012 Intro Series Start Dates:
Jan 2Feb 13
Mar 26
May 7
June 18
Sept 10
October 22
Cost: $75
This progressive, six-week series is designed to give you the basics of yogic body awareness and the poses that make up the foundation of a well-rounded yoga practice. You will also begin to build strength, flexibility and balance, as well as learn to modify poses for your body, integrating any injuries or limitations.
Please Note: There are no make-up classes, refunds or credits available for missed classes.
•do I like to learn things from the ground up (Intro) or just jump in and swim (All levels/Level 1)?
•do I have any injuries or serious limitations that might require more personal attention (Intro)?
•am I comfortable being in a class with people who might have more experience than I do (leveled classes), or is it easier when we're "in the same boat" (Intro)?
The recommendations above are generalized; if you'd like to speak to a teacher directly and ask questions about the appropriateness of a particular class for you, please don't hesitate to contact us at 707.590.0669 or info@vallejoyoga.com. It's our pleasure to help you find the yoga that's right for you!